Diario de Jaynesuss, 18 feb. 11

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Thought of the day--If your lunch consists of eating samples at Cosco as you shop and no other actual lunch....Im wondering how in the world would you log cosco samples in for your lunch on your diet calender?! I think i may just leave it blank! hahahaa

Ver Calendario de Dieta, 18 febrero 2011:

485 kcal

Grasa: 28,26g | Prot: 15,59g | Carbh: 41,93g. Desayuno: Coffee with fat free vanilla creamer, safeway select southwestern salsa, tomato, Avocados, eggs. Pasa Bocas / Otros: Thin Mint, Samoas. más...

1801 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I make a note of all the parts and later guess and find a single food that comes close to the calorie count and plop that in there. It's usually junky, sweet or fatty, and in all a guess. It's a SWAG. (Scientific wild *ss guess).

18 feb. 11 por el miembro: melonhead-06

haha Sounds good!

18 feb. 11 por el miembro: Jaynesuss

Next time, ill make sure i take note so i can make a SWAG!

18 feb. 11 por el miembro: Jaynesuss


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