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Been stuck at this weight for a while now. Had the flu recently, and still have the cough. It's very difficult to do cardio as it puts me in coughing fits. Dying to start running and wanting to buy a treadmill so that I can start doing more cardio... must get rid of this cough first I suppose.
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60,1 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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194 kcal
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Grasa: 1,48g | Prot: 35,30g | Carbh: 13,07g.
Desayuno: Medium Cheddar Cheese light, Egg Creations - Original, Spinach (Chopped or Leaf, Frozen), No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). más...
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1674 kcal
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Ejercicio:
wii active 2 - 43 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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