Haven’t been able to exercise as much lately but I have been getting more sleep and staying on calorie count! Only 55 pounds to go. Almost half way. Kinda sad cause this is the weight I was before Covid started. It’s a shame I didn’t start this back then I’d be done already :/ but c’est la vie!
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111,3 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 25,1 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 37,08g | Prot: 93,65g | Carbh: 203,81g.
Desayuno: Tim Hortons Plain Bagel, Cream Cheese, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Cena: Kraft Shake 'n Bake, Chicken Breast, Basmati Rice (Cooked), Costco Corn on The Cob. más...
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Perdiendo 0,8 kg a la Semana
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