|
baaaaaaad weekend. I'm going to give my normal meal plan a chance and pay more attention to the amount of food I'm consuming. If things don't go better this week, I'm going to switch up to a different eating plan where veggies are the center of things (I loathe veggies).
Focus this week (again):
Wa-ter! Wa-ter! Wa-ter!
|
2715 kcal
|
Grasa: 122,69g | Prot: 87,07g | Carbh: 343,18g.
Desayuno: berries, maple syrup, Whole Wheat Pancakes. Almuerzo: tomato, lettuce, guacamole, refried beans, chicken fajitas. Cena: 14" Original Crust Pizza - Pepperoni. Pasa Bocas / Otros: Milk Chocolate Peanut Butter Cups (Snack Size), Dark Chocolate Squares with White Mint Filling. más...
|
|
2655 kcal
|
Ejercicio:
Conduciendo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|