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Sunday the 20th was my normal day off from scheduled exercise.
Monday the 21st, today, I walked 3.3 miles, 2.6 w/doggies. Getting quite warm for this time of year (70's). Both dogs have officially opened pool season!
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1361 kcal
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Grasa: 98,09g | Prot: 88,15g | Carbh: 44,74g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: Endulge Peanut Caramel Cluster Bar. Cena: beef, Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Pasa Bocas / Otros: Endulge Peanut Caramel Cluster Bar, Jif peanut butter. más...
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2163 kcal
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Ejercicio:
Durmiendo - 8 horas, Caminar (Ejercicio) - 5,5/kph - 36 minutos, Caminar (Moderado) - 5/kph - 24 minutos, Descansando - 15 horas. más...
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