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Today is back to 100% normal, whatever that is Ha!! Got a great workout in, got to sleep in and got quite a bit done around the house today.
Thankful for Memorial day and the men and women who have sacrificed everything so I can be free. Blessings on them and their families!
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2236 kcal
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Grasa: 65,62g | Prot: 43,49g | Carbh: 387,73g.
Desayuno: Maple Syrup, Bar-S Foods Smoked Sliced Bacon, pumpkin waffles, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Almuerzo: Dr. Pepper Dr. Pepper (12 oz). Cena: Bananas, Vanilla Bean Lowfat Yogurt, Apple Juice, Strawberries, IGA hot cocoa mix, Blueberries, Honey, Bob's Red Mill All Natural Whey Protein Concentrate. Pasa Bocas / Otros: Gatorade Thirst Quencher Fruit Punch Beverage, Strawberry Rhubarb pie, Cinnamon Roll Coffee Cake. más...
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2949 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Trotar - 8/kph - 33 minutos, Conduciendo - 10 minutos, Bicycling - 1 hora y 1 minuto, Sentado - 3 horas, Durmiendo - 10 horas, Descansando - 3 horas y 1 minuto, Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Permanecer de Pie - 2 horas. más...
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 Comentarios
That's great. Is your appetite back to normal? Are you off the steroids now?
27 may. 14 por el miembro: ChristyLA
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Yes off the steriods, yay! I really don't like how I feel on them but they do the job they need too, like not letting my throat swell, hives, etc.
27 may. 14 por el miembro: skwhite
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Peso Histórico de skwhite
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