Diario de knslovinggod, 27 may. 14

Perfil de knslovinggod | < Entrada anterior |Entrada siguiente >

Happy Tuesday everyone! Had a wonderful holiday weekend and I NEVER missed doing my elliptical cross trainer once!!!! In fact I am up to 30 mins.!!!! I thank God and all my FS friends who have encouraged me! Have a wonderful day everyone!!!!! P.S. Does anyone know how many calories are burned on a elliptical cross trainer?

Ver Calendario de Dieta, 27 mayo 2014:

620 kcal

Grasa: 27,53g | Prot: 41,03g | Carbh: 50,80g. Desayuno: Chicken Breast. Almuerzo: Hemp Hearts (Reduced Fat) Powder hemp hearts. Pasa Bocas / Otros: Toll House Ultimates Cookie Dough Chocolate Chip Lovers. más...

1395 kcal

Ejercicio: Tareas del Hogar - 44 minutos, elliptical cross trainer - 30 minutos, Descansando - 14 horas y 46 minutos, Durmiendo - 8 horas. más...

6 Seguidores Apoyo

Comentarios

Good for you ... wonderful accomplishment and commitment!

29 may. 14 por el miembro: JennBuck61

That is great that you were able to keep it up over the weekend.

30 may. 14 por el miembro: skwhite


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de knslovinggod

Ver la Historia Completa

Diario de knslovinggod, 27 may. 14

Enviar un Comentario

Peso Histórico de knslovinggod