Diario de Texasgranny6, 02 jul. 21

Fasting blood sugar 180/ weight 165.7
Plan: IF/low carb high protein
Another rainy day. Went to a rodeo tonight. The arena was muddy, so I wondered how things would work out, but everything went off pretty well. Instead of a calf scramble for the littles (age 6 and under) the rodeo clown threw out money for the kids to find -- you can imagine how muddy kids looked after. Some kids got stuck in the mud and couldn't move, others left their boots sticking in the mud in the middle of the arena, but most were barefoot. A storm came up during the rodeo, but fortunately it was just a light sprinkle so the show went on. The bulldoggers got the worst of the mud and so did the bronc riders and bull riders who were bucked off. Getting to the car afterwards in the mud was an adventure -- my boots may never be the same!
Successful eating day, Macros 28/49/23; calories 1052; fiber 20.8; net carbs 56.39; net kcals -916.
Bedtime glucose 119.

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1052 kcal

Grasa: 61,85g | Prot: 65,98g | Carbh: 77,19g.   Desayuno: Strawberries, Mocha coffee. Almuerzo: Strawberries, Beets, Peanut Butter, Celery, Jennie-O Turkey Burger Patties. Antes de la Cena: Ghirardelli 100% Cacao Unsweetened Chocolate, Strawberries, Peanut Butter. Cena: Peach, Daisy 4% Small Curd Cottage Cheese, Beets. más...

1968 kcal

Ejercicio: Lavar Platos - 30 minutos, Trabajo de Escritorio - 1 hora, Cocinar - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...