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I'm so inept with technology... I just added some foods, anticipating my dinner, and they ended up in breakfast. Oh well. I'll figure it out later.
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2326 kcal
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Grasa: 78,92g | Prot: 103,18g | Carbh: 305,59g.
Desayuno: Mushroom Soup, Kettle Chips, Hamburger Roll, Plain Pancakes, Cranberry Juice Cocktail (Bottled). Almuerzo: Strawberry Triple Thick Shake (12 oz). Cena: Ground Buffalo Steak Burgers. Pasa Bocas / Otros: dannon fruit on the bottom yogur, arnold select 100% whole wheat thins, reduced fat swiss cheese, oscar mayer deli fresh turkey, The Pounder White Corn Tortilla Chips. más...
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2608 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 16 horas y 50 minutos, Durmiendo - 6 horas y 30 minutos. más...
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