Diario de lamapa515, 18 jul. 21

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walked a total of 21892 steps today..been feeling lonely and bored. so went out walking
feet hurt when I returned home..and had red spots all over them
.dr diagnosis :insufficient blood supply to feet and lower legs. so guess I overdid it,especially with humidity outside..cloudy and overcast tho

I will be ok in a few days..😀

87,7 kg Disminuído hasta ahora: 10,5 kg. Aún para ir: 6,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 julio 2021:

1096 kcal

Ejercicio: Samsung Health - 24 horas. más...

peso estable

24 Seguidores Apoyo

Comentarios

had this problem for past few years...

18 jul. 21 por el miembro: lamapa515

I was in a similar place today. And...I walked a similar number of steps. Next time, I will remember that someone is walking at the same time as me. 😃 ❤

18 jul. 21 por el miembro: Luna4.0

Hope your feet feel better

18 jul. 21 por el miembro: Luna4.0

Hugsssss Lamapa! You're doing so well! Hope your feet feel better soon :) and thank you for walking some extra steps for me!!!!! 💟

18 jul. 21 por el miembro: Liv Lite

Wow! That is a lot of steps. I hope that you are feeling better today.

19 jul. 21 por el miembro: hmbrown

take care love and go easy

19 jul. 21 por el miembro: belladen10

Poor you! I find it’s always hard to know where my arthritic line. Gotta move so I don’t hurt and it feels ok at the time…but move too much…take care Lamapa!

20 jul. 21 por el miembro: Lindafitter


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