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〠Overate again last night! Too hungry!! But never say die! I will lose this weight!
Great day!! 2P today. I went for 90 minutes treadmill, ate just a little over 1200 cals, did a lot of work -- got car serviced, cleaned house, started bills. Very productive. And now I'm going to sleep early. I've very pleased with myself. I want every day to be like today.
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1292 kcal
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Grasa: 12,92g | Prot: 98,11g | Carbh: 232,84g.
Desayuno: pear. Almuerzo: sugar free dark pudding, orange, bbq sauce, chef express turkey. Cena: oroweat rye, fat free cream cheese, pear. más...
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2260 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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