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Couldn’t be more thrilled.
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85,0 kg
Disminuído hasta ahora: 21,7 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1684 kcal
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Grasa: 23,74g | Prot: 124,93g | Carbh: 292,60g.
Desayuno: Heinz Ketchup No Sugar Added, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg White , Egg, Ole Extreme Wellness 100% Whole Wheat. Almuerzo: Egg White , Log Cabin Sugar Free Syrup, Papayas , Bananas , Blueberries , Great Value Frozen Whole Strawberries, Chobani Nonfat Plain Greek Yogurt. Pasa Bocas / Otros: Laughing Cow Light Creamy Swiss Cheese Wedges, Carr's Table Water Crackers, Bananas , Apples , Bananas , Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Laughing Cow Light Creamy Swiss Cheese Wedges, Publix Deli Oven Roasted Turkey Breast, Ole Extreme Wellness 100% Whole Wheat, Blueberries , Season's Choice Strawberry Banana Blend, Bell Plantation PB2 Powdered Peanut Butter, Equal Exchange Baking Cocoa, Espresso Coffee, Half and Half Cream. más...
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2534 kcal
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Ejercicio:
Bike Training - 1 hora y 34 minutos, Descansando - 14 horas y 26 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Miichael
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