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It's game time!
Taking back control of my life lol
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71,0 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3992 kcal
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Grasa: 87,77g | Prot: 244,37g | Carbh: 549,39g.
Desayuno: Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), PopCorners Popped Corn Chips - Sea Salt, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Dannon Light & Fit Greek Yogurt - Vanilla (150g), Dunkin' Donuts Caramel Macchiato Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Onces: Puerto Rican Style Custard (Flan), Hooters Baja Shrimp Tacos. Cena: Bang Cookies & Cream Craze High Protein Coffee, Great Value Steamable Brussels Sprouts, Breyers Oreo Cookies & Cream Ice Cream, Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. más...
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3690 kcal
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Ejercicio:
Motorcycle Riding - 3 horas, Sentado - 5 horas y 30 minutos, Pintura - 30 minutos, Ducharse - 15 minutos, Tareas del Hogar - 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tienda de Comestibles - 30 minutos, Cocinar - 45 minutos, Pesas - 1 hora y 15 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas y 30 minutos, Descansando - 1 hora y 15 minutos. más...
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peso estable
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 Comentarios
Whoever wrote that info on smurf size must've been a guy with 31" biceps.
27 jul. 21 por el miembro: chrisw77
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Now I'm really done. I've got smurf to do, so I'm smurfing outta here, yo!
27 jul. 21 por el miembro: chrisw77
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On another note... I would not picture women in Russia that way. I picture obese, old with bubushkas ( no idea how that is spelled) and worn out sweaters waiting on line for bread...and orthopedic type shoes. I had no idea they are thin and hot. I'm not very well traveled. 🤷🏻♀️
27 jul. 21 por el miembro: davidsprincess
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Really DP? it's kind of a stereotype: super gorgeous Barbie-doll-like young Russian women juxtaposed with the old obese babushkas gossiping about everyone. We get a lot of Russian and Ukrainian tourists. The women are always dressed up, thin, and what you'd call conventionally attractive.
27 jul. 21 por el miembro: LaughingChevre
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Spitting sunflower seeds. 😆 I'm serious, LC... I've never heard of, known that or pictured it. I think Melissa told me that before but I didn't really think about it- evidently.
28 jul. 21 por el miembro: davidsprincess
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