Diario de Be_nice2Me, 26 jul. 21

No more "I'll start again tomorrow". today is day one of a 3 month commitment to myself because I'm worth it.

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1458 kcal

Grasa: 51,60g | Prot: 49,66g | Carbh: 210,94g.   Desayuno: Post Shreddies, Yoplait Source Yogurt, Bananas, Silk Almond For Coffee. Almuerzo: Ketchup , Multigrain Bread, Fried Egg. Cena: Cucumber (with Peel) , Cooked Mature Onions (Fat Not Added in Cooking), Wonder Hot Dog Bun, Compliments German Style Smoked Sausage. Pasa Bocas / Otros: Fudgsicle Fudgsicle, Plums , Kiwi Fruit. más...

2079 kcal

Ejercicio: Fitbit - 24 horas. más...