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Starting back up. 245 on July 1st.
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107,5 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1341 kcal
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Grasa: 92,21g | Prot: 88,72g | Carbh: 55,80g.
Desayuno: Happy Farms Habanero Jack Snacking Cheese, Grapes, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Almuerzo: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Asparagus (from Fresh, Fat Added in Cooking), Steak. Cena: Steak, Cooked Asparagus (from Fresh, Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots, Slim-Fast Keto Fat Bomb Peanut Butter Cup. Pasa Bocas / Otros: Slim-Fast Keto Fat Bomb Peanut Butter Cup. más...
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Perdiendo 0,2 kg a la Semana
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