|
I've only eaten 17 net carbs and I'm so stuffed. After all this time I'm still amazed that I'm on a diet but not hungry.
|
1791 kcal
|
Grasa: 144,70g | Prot: 96,18g | Carbh: 26,05g.
Desayuno: Calcium & D, lemon, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Almuerzo: tea, baby greens, water, kens dressing, egg, chicken. Cena: almonds, parmesan, tomato, onion, italian sausageng, spinach, butter. Pasa Bocas / Otros: lemon, Hellmann's Real Mayonaise, carrot, red cabbage, lettuce, chicken, brewed coffee, cream, herb tea. más...
|
|
2312 kcal
|
Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Circuito de Entrenamiento - 32 minutos, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Way to go BuffyBear! When it doesn't feel like a diet then it makes it easier to stick with it long term - I bet you are thrilled that you have found a WOE that suits you!!
02 mar. 11 por el miembro: triaby
|
Checkin in on ya, looks like things are going well even if you're not 100% on eh? Very nice! You're doing it! ~tig
02 mar. 11 por el miembro: iamtig
|
Thanks guys - yeah this week is going to be much better.
02 mar. 11 por el miembro: BuffyBear
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BuffyBear
|