Diario de chrisw77, 31 jul. 21

Thai takeout tonight:

Crab fried rice

Chicken curry + ramen noodles (Kao soi)

Mango sticky rice + sweet coconut milk dessert

Ver Calendario de Dieta, 31 julio 2021:
2496 kcal Grasa: 49,04g | Prot: 167,71g | Carbh: 331,86g.   Desayuno: Post Original Chips Ahoy! Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee. Almuerzo: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Cena: Great Value Pineapple Chunks, Soy Sauce, Skinless Chicken Breast, Noodles, Curry Sauce, Mango Sticky Rice (w/ Coconut Milk Sauce), Chicken Fried Rice. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. más...
2185 kcal Ejercicio: Ducharse - 15 minutos, Durmiendo - 4 horas y 30 minutos, Descansando - 6 horas y 30 minutos, Bus Driving - 4 horas y 30 minutos, Cocinar - 15 minutos, Sentado - 6 horas y 30 minutos, Tareas del Hogar - 15 minutos, Conduciendo - 1 hora y 15 minutos. más...

25 Seguidores    Apoyo   

Comentarios 
That looks great!!!!  
31 jul. 21 por el miembro: bearnoggin
It all looks delicious. 😋 I sure miss that mango coconut dessert. 😫 
01 ago. 21 por el miembro: _bec_ca
Awesome! 500 million+ calories is okay sometimes.  
01 ago. 21 por el miembro: davidsprincess
Well, that's going to put you at over 150k pounds by tomorrow. The target was 185. You overshot by a bit. 
01 ago. 21 por el miembro: -Diablo
Better to have overshot than come up short 👌 
01 ago. 21 por el miembro: chrisw77
I could eat 12 of the mango sticky rices alone!  
01 ago. 21 por el miembro: chrisw77
Tonight was bbq chicken and rice, a huge salad (I know 😳), and a metric sh*t-ton of ice cream. I'll be at 185 by Friday if this keeps up. I got my whole days energy burn replenished in just this one meal lol.  
01 ago. 21 por el miembro: chrisw77
What is it you guys say at your meetings, Diablo? "I know I can't control myself. I take no responsibility for my actions. There are no negative outcomes that will ever happen to me. Hi, I'm Diablo... and I'm an over-eater." ... or something like that? I'm gonna start going next week, I promise!  
01 ago. 21 por el miembro: chrisw77
But for now, I'm gonna join L2E and eat all the smurfs I can get my sticky, barbecue sauce-covered hands on!  
01 ago. 21 por el miembro: chrisw77
"...but the Smurf's eat sarsaparilla which is a poison for ogres!" Sponsored by Save the Smurf's campaign. 
02 ago. 21 por el miembro: bearnoggin

     
 

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