Diario de psh17, 03 ago. 21

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You would think that after more than a month the bruising would have gone, but nope. I hit the local pool to go water walking for 30 minutes this morning. I have never been so slow in my life!

Ver Calendario de Dieta, 03 agosto 2021:

201 kcal

Grasa: 9,28g | Prot: 4,71g | Carbh: 27,06g. Desayuno: 100% Whole Wheat Bread, Mayonnaise , Tomatoes. Almuerzo: Coffee with Cream. más...

1745 kcal

Ejercicio: Google Fit - 24 horas. más...

13 Seguidores Apoyo

Comentarios

The swelling is so much better! Looking good. As with so many things, “We’re looking for progress, not perfection.” 😊

03 ago. 21 por el miembro: grammalaura

slow is so much better than not at all!! one day and one step at a time 🙂👍

03 ago. 21 por el miembro: hmmb0918

The worst workout is the one that doesn’t happen, good on you for getting out and exercising

04 ago. 21 por el miembro: AngusWyman


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Diario de psh17, 03 ago. 21

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