Diario de Johanne, 07 ago. 21

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Sometimes it’s so hard to NOT eat when you’re NOT HUNGRY! Sometimes you just WANT FLAVORS! 😳

Ver Calendario de Dieta, 07 agosto 2021:

1186 kcal

Grasa: 39,57g | Prot: 75,21g | Carbh: 130,19g. Desayuno: Bridgford Sweet Baby Ray's Original Beef Jerky, Live Well Collagen Peptides, Coffee, Now Foods Now Better Stevia, Anthony's organic inulin powder (Anthony’s). Almuerzo: Sam's Choice Multigrain Gluten Free Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Skippy Natural Creamy Peanut Butter. Cena: Extra Virgin Olive Oil, Birds Eye California Blend, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Baker's Semi-Sweet Baking Chocolate Squares, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). más...

2541 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

3 Seguidores Apoyo

Comentarios

I try and make myself have a giant glass of water when that happens - with a slice of lemon or lime for a bit of flavour. That usually makes me feel sort of uncomfortably sloshy and then I don't want to eat.

09 ago. 21 por el miembro: Z'sMama

I’ve been doing that too. It’s just so weird that you can have a very full stomach and still want so badly to eat. 😕

09 ago. 21 por el miembro: Johanne


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