Diario de ny_shelly, 22 jun. 14

Well that was a horrible disaster. Started off ok but by second day on way home I had a total meltdown. What a disaster.

I hate trying to eat right when away. I clearly didnt prepare enough even though I thought I did.

Now I feel like total crap. There is no way I'm weighing myself.

Ver Calendario de Dieta, 22 junio 2014:
1321 kcal Grasa: 81,77g | Prot: 113,76g | Carbh: 30,37g.   Desayuno: Coca-Cola Diet Coke, Casa Mamita Medium Salsa, Happy Farms Mild Cheddar Snack Sticks, Tap Water, Wegmans Large Eggs. Almuerzo: Wegmans Organic Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tap Water, Wegmans Solid White Albacore Tuna in Water. Cena: Great Value Green Olives with Pimento, Trader Joe's Arrabiata Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Wegmans pre-packaged baby carrots, Mauna Loa Macadamia Nuts, Happy Farms Mild Cheddar Snack Sticks, Cucumber (Peeled), Tap Water, Coca-Cola Diet Coke. más...

2 Seguidores    Apoyo   

Comentarios 
Go ahead. Weigh yourself. This is how we learn.  
22 jun. 14 por el miembro: ClassicRocker
ok i went back an put my food in there...best that i could remember...i just didn't have enough food ready, i didn't have places to eat planned out. I thought I was ready b/c I brought snacks but I didn't get ready enough. I will try better for next time. 
22 jun. 14 por el miembro: ny_shelly
Looking at your loss to date, you've lost 11 lbs in 2 weeks. That's amazing. Don't get yourself upset over what happened this weekend. It takes time to get into the routine of planning and eating. You're going great.  
22 jun. 14 por el miembro: ClassicRocker

     
 

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