I see, you're sticking around for a bit. No problem, just more strength to work with :)
|
87,9 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
|
|
2669 kcal
|
Grasa: 71,84g | Prot: 216,15g | Carbh: 372,79g.
Desayuno: Fairlife Nutrition Plan Vanilla, Vital Proteins Collagen Water (Strawberry Lemon), Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting) , Honeydew Melons . Almuerzo: Blueberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Halo Top Creamery Strawberry Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Now Foods Creatine Monohydrate, Apples. Cena: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Purity Mini Ice Cream Sandwiches, Pure Protein Crunch-Peanut Butter, Snickers Snickers Bar (1.86 oz). más...
|
Perdiendo 0,3 kg a la Semana
|
Comentarios
Blubber, haha! You'll be fine. :)
10 ago. 21 por el miembro: -Diablo
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de -Diablo
|