Oh my gosh I am struggling today! It’s been two weeks now since I’ve had any kind of fast food. I really want it right now, even if I do something healthier, but I don’t want to I know I don’t need it. I need some strength!!!
|
1003 kcal
|
Grasa: 61,14g | Prot: 62,86g | Carbh: 59,56g.
Desayuno: Calavo Avocado, Bolthouse Farms Italian Vinaigrette Dressing, Spinach , Cherry Tomatoes, Nature's Promise Hickory Smoked Turkey Breast, Cherry Tomatoes, Kroger Whole Eggs (Medium), Calavo Avocado. Almuerzo: Peanuts, Balsamic Vinegar, Brussels Sprouts, Extra Virgin Olive Oil. Cena: Pistachio Nuts, Whipped Cream (Pressurized) , Strawberries , Avocado Vegetable Oil , Zucchini , Dijon Mustard, Arugula Lettuce, Cooked Lentils (Fat Not Added in Cooking), Salmon, Red Onions, Extra Virgin Olive Oil. más...
|
|
Comentarios
Figure out how to incorporate a lil fast food into your macros/cals and don't beat yourself up about it. This new lifestyle must be sustainable for you. Hope you're well.
12 ago. 21 por el miembro: Kellagh
|
One day at a time, thats whats working for me, when i would think fast food id eat some nuts, or something light thats mind fulfilling and it has worked for me, you got this
21 ago. 21 por el miembro: chrisnindy
|
Thank you both!! I am trying to do that now, I have been avoiding, and not even really wanting, any kind of processed food. Lol it’s a little weird, but I like and yeah, when I do get hungry and I just to go I’ve just been bringing my portions of nuts, it totally works!
21 ago. 21 por el miembro: Pdiscolover
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Pdiscolover
|