Diario de yogagoddess186, 12 ago. 21

Hello!! I am new to this site but not new to the vicious cycle of gaining/losing weight. Most days I am active so that never has been the issue. It’s portion control. I’ve had a lovely summer of food and drink but now it’s time to start buckling down lol. I like what I’ve read so far on this site and look forward to supporting you on this crazy journey!! Cheers and have a fantastic day!! 😎🌺😎

21 Seguidores    Apoyo   

Comentarios 
Welcome. It is a great community full of so many supportive people. You will succeed in your journey. I’ve learned a lot being on here. Cheers.  
12 ago. 21 por el miembro: br_e_co
Thank you for your kindness!! 🌺 
12 ago. 21 por el miembro: yogagoddess186
Welcome!💜 
12 ago. 21 por el miembro: Diana 1234
Hey! Welcome! This site is fantastic, glad you joined. Unsolicited recommendation because I too have problems with moderation. Intermittent fasting. Allows for bigger meals when it’s time to eat :) (it’s hard at first but after a week it’s a piece of cake) 
12 ago. 21 por el miembro: kingkong2
Hi!!! Welcome to FS, I am also new to this but I find food inspiration from what you all post on here. 😊 
12 ago. 21 por el miembro: jessicazamudio
my dr. said watch my calories, 1800 a day. my son said to watch Macros and you can see both in you reports. Macros show me I'm eating too much fat in my diet. Welcome to FS. 
12 ago. 21 por el miembro: wcarolsjones
Welcome 🤗 good luck with your journey 
17 ago. 21 por el miembro: ridemariel

     
 

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