Diario de jojo1956, 25 jun. 14

Perfil de jojo1956 | < Entrada anterior |Entrada siguiente >

Went to dietian today for first time hoping this helps me with this diet she had some good tip. I got to kick up my exercise program oh how i wish i could afford the gym. Oh well will do the best i can . She measured my fat that was depressing . I really want to get that down . Tired of my family making fun of me.

Ver Calendario de Dieta, 25 junio 2014:

749 kcal

Grasa: 34,68g | Prot: 41,80g | Carbh: 67,46g. Almuerzo: Taco Bell Cantina Bowl - Chicken. Cena: Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Great Value Ranch Dip, Raw Vegetable. más...

Apoyo

Comentarios

There are literally hundreds of different strength and cardio exercises that require no more space than a yoga mat and use only your body weight. I haven't had a gym membership in 2 years and I work out everyday in my home. Google "bodyweight exercises" and take a look at the possibilities!

25 jun. 14 por el miembro: Sweeet2th

Also, I'm sorry to hear your family makes fun of you. I know how it feels when those you love aren't as supportive as they should be. Keep your chin up!

25 jun. 14 por el miembro: Sweeet2th


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de jojo1956

Ver la Historia Completa

Diario de jojo1956, 25 jun. 14

Enviar un Comentario

Peso Histórico de jojo1956