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Not over in carbs. Ate to satisfaction. Not too much protein. Enough fat. Did include store prepared stuffed chicken.
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714 kcal
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Grasa: 58,00g | Prot: 47,97g | Carbh: 3,96g.
Desayuno: Coffee (Brewed From Grounds) , Bio X4. Almuerzo: Bio X4, Lemon Juice (Canned or Bottled) , Butter , Hellmann's Real Mayonnaise, Wal-Mart Tilapia Fillets. Cena: Nucific Nucific GI complex, Bio X4, Lemon Juice (Canned or Bottled) , Hellmann's Real Mayonnaise, Butter , Tilapia (Fish) . más...
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2326 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 30 minutos, Fitbit - 23 horas y 30 minutos. más...
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