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Well, as often happens with me, one "bad" eating day leads to another. So yesterday I succumbed to "another" and overate again. But that's it!!! I want this to be a weight loss week. I was on a terrific roll until two days ago. But let that be all, please! (I'm talking to myself.) LOL!
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1537 kcal
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Grasa: 29,63g | Prot: 119,44g | Carbh: 201,14g.
Desayuno: orange. Almuerzo: fat free cream cheese, grapes, alternative bagel sweet wheat, bbq sauce, chef express turkey. Cena: dark chocolate pudding, fat free cream cheese, sugar free creme brulee rice pudding, lettuce, broccoli, salmon, nancy's lite, chef express turkey, sugar free creme brulee rice pudding, orange. más...
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2215 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora y 2 minutos, Descansando - 12 horas y 58 minutos, Durmiendo - 8 horas. más...
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