Cool. The day after Canada day and down a pound. It can be done. This one's for Yolanda and Kat.
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79,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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2318 kcal
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Grasa: 67,88g | Prot: 188,38g | Carbh: 245,40g.
Desayuno: Tangerine, Red Delicious Apples, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Wild Rainbow Trout. Cena: Butter, White Bread, Ham Steak (Boneless, Extra Lean, Cured), Maple Syrup, Oatmeal/Whole Wheat Pancakes, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Pasa Bocas / Otros: Mayonnaise, Egg. más...
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Perdiendo 3,2 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
"When you do what we do, you don't want a criminal lawyer - you want a 'CRIMINAL' lawyer!" Some amazing writing in that show. I thought where the left the ending the first time before they decided to do a second season was a poor ending. If they'd left it there, I'd likely have been angry. Fortunately, I didn't watch it until the uptake had also been completed.
03 jul. 14 por el miembro: northernmusician
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Dclaytor. Thanks. Her personality was even better. She was truly the perfect dog for our family when she came to us.
03 jul. 14 por el miembro: northernmusician
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I so loved that line... I used it on MY lawyer all the time. Of course, the drug sell in the junkyard... classic.. 'What.. was the Mall closed?'
03 jul. 14 por el miembro: FullaBella
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04 jul. 14 por el miembro: northernmusician
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