Totally expected. A full work day, 4.5 hour dress-rehearsal, dehydration and pizza 😋
|
60,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
|
|
1251 kcal
|
Grasa: 41,58g | Prot: 52,90g | Carbh: 158,32g.
Desayuno: Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almuerzo: Blueberries, Chobani Plain Greek Yoghurt. Cena: Ashgrove Milk, Uncle Tobys Cheerios. Pasa Bocas / Otros: The Natural Confectionary Co. Snakes, Vegemite Vegemite , Butter , Toasted White Bread , Bega Strong & Bitey Vintage Cheese, Arnott's Vita-Weat 9 Grains, JC's Quality Foods Almonds, Cobs Natural Popcorn Sea Salt. más...
|
Ganando 1,4 kg a la Semana
|