Diario de spicehorn, 27 ago. 21

Ive had 2 up the carbs to get me through 5 3-hour shows in over 3 days. Fettuccini last night tasted amazing and so indulgent 👍😂

60,2 kg Disminuído hasta ahora: 6,3 kg.    Aún para ir: 7,2 kg.    Dieta seguida: Bien.

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1463 kcal

Grasa: 46,99g | Prot: 65,67g | Carbh: 190,78g.   Desayuno: Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Cena: San Remo Egg Fettuccine, Pure Black Meatballs. Pasa Bocas / Otros: Chobani Plain Non-Fat 0% Greek Yogurt, Tesco Intense Dark Chocolate, Kooka's Chocolate & Raspberry Shortbread Buiscuit, Bananas, JC's Quality Foods Almonds. más...