Diario de SherrieC, 07 jul. 14

Good Monday Morning Everyone !!!!
I hope that you all had a great weekend. Mine was pretty good, nothing to complain about. Same old thing, just working out in the yard a lot.
Well until I return' I am not going to even put anything down about what my plans are until I get done today. Maybe that way I might actually get something done.
I hope you all have a wonderful and blessed day !!!!

Ver Calendario de Dieta, 07 julio 2014:
2002 kcal Grasa: 78,40g | Prot: 81,28g | Carbh: 251,45g.   Desayuno: Whole Milk, Post Honey Bunches of Oats with Almonds. Almuerzo: Iceberg Lettuce (Includes Crisphead Types), My Essentials Yellow American Cheese Singles, Aunt Hattie's Homestyle Split Top White Bread, Kroger Black Forest Ham, Duke's Mayonnaise. Cena: Potatoes (Flesh Without Skin, with Salt, Boiled), Cooked Green String Beans (Fat Added in Cooking), Food Lion London Broil. Pasa Bocas / Otros: Yoplait Light Fat Free Yogurt - Blueberry, Cucumber (Peeled), Turkey Hill Neapolitan Premium Ice Cream. más...
2755 kcal Ejercicio: Treadmill - 1 hora, Elliptical Machine - 11 minutos, Descansando - 14 horas y 19 minutos, Durmiendo - 8 horas, Trabajo de Jardinería (Jardinería) - 30 minutos. más...

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Comentarios 
Have a fun day out in the yard Sherrie! I totally understand about putting your plans out there first thing - then when the end of the day comes you think "what the heck happened? What did I DO all day??" Hope you accomplish the big things you want to and you enjoy the day. 
07 jul. 14 por el miembro: Vickie 5966
Hope you do great today... whatever you do =) 
07 jul. 14 por el miembro: FitOKay
You are a "riot." That yard work should count for exercise for sure. I don't know about the temperature where you are at, but in NY it is going to be in the high 80's even 90's. So wear a big hat while you are in the yard and don't work too hard. 
07 jul. 14 por el miembro: toppy24564
Good Monday morning to you too, my friend! And wishing you wonderful & blessed too! xoxox 
07 jul. 14 por el miembro: Ruhu
Thank You Everybody, I actually went to the gym. I know if I would of said I was going then I never would of made it. I knew the scale wasn't gonna be nice, but I think I was prepared for it. I will get down to a new low before you know it. I hope you all had a great day, so have a wonderful evening. See you tomorrow !!!!! 
07 jul. 14 por el miembro: SherrieC
I miss yard work sweet dreams  
08 jul. 14 por el miembro: dreamcatcher10

     
 

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