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Day two complete - I didn’t feel hungry much today; I actually have a lot of food to eat. I’m still quite a bit under on my calories. My biggest struggle seems to be getting enough protein. Even with a protein bar, a protein drink, jerky, tuna packet, and ground turkey I’m still falling short. I need to increase the amount of the turkey I guess. Tomorrow is a running day and it will be interesting to see how my body reacts on the lower caloric intake for the past two days. 🤞🏻
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1674 kcal
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Grasa: 47,50g | Prot: 122,98g | Carbh: 220,79g.
Desayuno: Great Value Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Premium Gold Pre-Ground Flaxseed. Almuerzo: StarKist Foods Low Sodium Chunk Light Tuna (Pouch), Green Giant Fresh Baby Cut Carrots, Trader Joe's English Cucumber, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Baby Spinach. Cena: Red Onions, Broccoli , Amy's Organic Chunky Tomato Bisque, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Jennie-O Ground Turkey Breast 99/1. Pasa Bocas / Otros: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, HEB Organic Sweet Heat Beef Jerky, Wal-Mart Gala Apple, Orange, No Cow Chunky Peanut Butter Bar. más...
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