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Perplexed but not quitting.
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84,7 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1687 kcal
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Grasa: 53,62g | Prot: 133,44g | Carbh: 195,45g.
Desayuno: Great Value Chopped Walnuts, Premium Gold Pre-Ground Flaxseed, Quaker 100% Whole Grain Oatmeal. Almuerzo: Pork Chops (Top Loin, Boneless) , Earthbound Farm Organic Baby Spinach, Green Giant Fresh Baby Cut Carrots, Trader Joe's English Cucumber, Giant Eagle Cherry Tomatoes. Cena: Amy's Organic Chunky Vegetable Soup, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Jennie-O Ground Turkey Breast 99/1, Red Onions. Pasa Bocas / Otros: No Cow Chocolate Fudge Brownie Bar, Orange, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, HEB Organic Sweet Heat Beef Jerky, Wal-Mart Gala Apple. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Tagkido
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