|
Actually went to gym for 30 min stationary bike yesterday. I stared taking Pharmalabs Keto 800 BHB last Thursday. So far no great increase in weight lossin padt 6 days. Guess I was already fat adapted and had list the initial water weight loss. This is a trial bottle and so far my assessment of the product is that it isn't worth adding to my program.
|
100,4 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 33,2 kg.
Dieta seguida: Bien.
|
|
668 kcal
|
Grasa: 39,91g | Prot: 51,84g | Carbh: 26,78g.
Desayuno: Coffee. Almuerzo: Cucumber (Peeled), Smithfield Garlic & Herb Pork Loin Filet, Bio X4, Mayonnaise, Pharmalabs Pharmalabs Keto. Cena: Archer Farms Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese. Pasa Bocas / Otros: M&M's Peanut M&M's (1 oz), Nucific Nucific GI complex, Ancient Nutrition Multi collagen Protein beauty+sleep, Ibitta Enterprises Inc Nopalinaza Plus. más...
|
Perdiendo 1,6 kg a la Semana
|