Diario de ms.veee, 31 ago. 21

So I definitely gained weight. Covid and the death of my fiance sure didn't help one bit. So I'm back on the horse again. Lets see if I can get back down to my original goal weight that I met and maintained for over a year. 165 here i comee.

78,7 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 8,3 kg.    Dieta seguida: Poco.

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400 kcal

Grasa: 14,00g | Prot: 21,00g | Carbh: 46,00g.   Desayuno: Coffee-Mate Cinnamon Toast Crunch Creamer, Season's Choice Steamed Broccoli Florets, Van Camp's Pork and Beans Maple & Brown Sugar, 4 Grain Cage Free Large Brown Eggs. más...