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Question????...goooooooood mornin everyone!!!...has anyone else experienced being colder once you get the weight off on them cooler days ...yesterday it was in the 4os here and i just couldnt seem to get warm...was just damp an dreary here...had a sweatshirt and sweat pants on, but just couldnt seem to feel warm and finally put a thermo shirt on under the sweatshirt and felt the warmest i have been in 2 days...hope that means that when its summer out an everyone is sweatin ther butts off...i will be cooler as well....suppose to start warmin up today with 3 days of nicer weather, before the rain moves in again on the weekend...hopefully by friday i can mow the yard an cut off the top of the grass thats sproutin ...or thats the plan right now...today is store day since i stayed in yesterday cause i was just cold an couldnt get warm enough...headed out to brians this morning long enough to pick up a stationary bike i took out there last year...have decided to bring it home an use it...instead of bringing home a bike for now...was watching a info commercial yesterday and got some ideas for doing a spinning exercise on the stationary bike...a different workout for me...so as i said going to brians this morning to look at stationary bike an see if i can envision my ideas an see if it will take it or not...lol...well need to get breakfast started...need to head out for a morning walk, since i didnt go yesterday ...instead stayed in an did my 30 mins of crunches, then a 15 min floor workout, just something different...keep this body active to a point..have a great day everyone!!!
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949 kcal
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Grasa: 12,20g | Prot: 73,53g | Carbh: 130,62g.
Desayuno: skim milk, chicken breast, cheerios, pro complex protein shake, water. Almuerzo: water, rice town rice, wylwood mixed veggies -- no salt added. Cena: wylwood mixed veggies -- no salt added, rice town rice, great value peanut butter. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello). más...
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4512 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, ab crunches - 20 minutos, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Descansando - 12 horas, Durmiendo - 8 horas. más...
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 Comentarios
Morning, twin! I guess it makes sense you'd be cooler without some of that natural insulation. I've always been a "cold" person, so I haven't really noticed the difference. I know I get REALLY cold if I haven't had enough water that day - not sure what the connection is. How are my tomatoes doing? :)
15 abr. 09 por el miembro: amryk
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goooooood mornin twin...still to cold to plant them mators an make a map for you so you can sneek over an try them out...lol
15 abr. 09 por el miembro: loosinisfun
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Oh yes! I totally have been "cooler" with my losses!! It's odd not to be sooo overly hot in the summer and cold all the time in the winter, too. I wear sweaters all winter long now, and before I was fine in t-shirts and light jackets. No more! lol Keep on rockin' it up!
15 abr. 09 por el miembro: bullytrouble
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I've always been cold, too, like Amy, so I couldn't really answer that. But it makes sense! That should make you happy! : ) Hope you had a good walk.
15 abr. 09 por el miembro: FakePlasticLala
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im the same way bully....i use to be comfy in tshirts thru the winter time just around the house, but now in the winter time, i have to wear sweatshirts to keep warm in the house during colder days...thanks fakeplastic...i had a great walk, an just came in from ridin the statiionary bike for 20 to get use to ridin one again....
15 abr. 09 por el miembro: loosinisfun
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Yes. I notice being cold during the hour(s) right before I get up in the morning. I have awakened in the early morning to put socks on or to get an extra blanket. Not so much body fat - I guess.
15 abr. 09 por el miembro: Cobra Fan
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