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ruthe1213
Diario
05 sep. 21
Diario de ruthe1213, 05 sep. 21
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Registro de peso (no entrada de diario) del 05 septiembre 2021
101,4 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
34,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 septiembre 2021:
972 kcal
Grasa: 87,16g | Prot: 46,63g | Carbh: 9,28g.
Desayuno:
Coffee, Organic Valley Heavy Whipping Cream.
Almuerzo:
Trader Joe's Teeny Tiny Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat).
Pasa Bocas / Otros:
Great Value Sharp Cheddar Cheese, Organic Valley Heavy Whipping Cream, Coffee.
más...
543 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Ganando 0,3 kg a la Semana
16 Seguidores
Apoyo
Comentarios
After I had Albertsons seafood salad my throat got scratchy and I didn't feel well the rest of the day. I read the label and it was imitation crab which is full of /$#=^;. It's got sugar and wheat etc plus egg whites and of course mayo. This is the second time, I've reacted to this store-bought substance, the last time I was unsure. Now I am pretty sure that even though I like the taste, it isn't for me again. I'm sure besides the carbs the additives/preservatives etc are better left alone. If I want crab salad, I will need to invest in some crab.
05 sep. 21 por el miembro:
ruthe1213
Nothing like reading the label before buying. Preparing your own food takes time and energy, but it has advantages.
05 sep. 21 por el miembro:
Eral66
So true Eral66
05 sep. 21 por el miembro:
ruthe1213
We prepare /I prepare our own food. Labels is what you will need to getg used to reading.
05 sep. 21 por el miembro:
happyher
Yes happy her. Container has no macros.
05 sep. 21 por el miembro:
ruthe1213
I have found some salads to be labeled crab salad when it was really that junk they call imitation crab. I think it tastes awful and I've gotten very careful about any claims of crab. Fortunately your reaction wasn't more severe. 💜
05 sep. 21 por el miembro:
shirfleur 1
Amen shirfleur 1
06 sep. 21 por el miembro:
ruthe1213
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