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I usually don't weigh myself except on Sundays, but with my colonoscopy throwing off my weigh in last week and for a few days over, I thought I would try to capture some type of honesty in my scale readings.
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125,6 kg
Disminuído hasta ahora: 27,5 kg.
Aún para ir: 34,8 kg.
Dieta seguida: Bien.
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1784 kcal
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Grasa: 120,88g | Prot: 127,35g | Carbh: 39,56g.
Desayuno: Aunt Millie's Live Carb Smart White Bread, Hormel Black Label Bacon Thick Slices, Scrambled Egg. Almuerzo: Buffalo Wild Wings Celery Sticks, Buffalo Wild Wings Chicken Wings (3). Cena: Taco Bell Side of Taco Meat. Pasa Bocas / Otros: Pistachio Nuts. más...
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Perdiendo 2,2 kg a la Semana
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