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Today, I added black beans to my ground beef/Hot Italian sausage bell pepper/onion stir fry for lunch and gree beans for dinner. Also, one cup of blueberries and 1/4 cup ricotta cheese. Find myself being hungrier than on strick low carb choices. Still around 60 net carbs.
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1188 kcal
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Grasa: 66,73g | Prot: 55,26g | Carbh: 100,71g.
Desayuno: Coffee. Almuerzo: Ground Beef and Hot Italian Sausage Stir Fry, Great Value Black Beans (Frijoles Negros). Cena: Lindora Chocolate Mint Bar, Ground Beef and Hot Italian Sausage Stir Fry, Early Garden Cut Green Beans. Pasa Bocas / Otros: Bakery Fresh Goodness Chocolate Brownies, Macadamia Nuts , Lucerne Ricotta Cheese, Blueberries. más...
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