Stove top gluten-free oatmeal, topped with almonds with a dash of brown sugar. And a three egg white omelette. 450 cal 🌾 🥚 😋
|
2200 kcal
|
Grasa: 80,23g | Prot: 177,55g | Carbh: 203,28g.
Desayuno: Egg, Egg White, Tomato Ketchup, Bob's Red Mill Rolled Oats, Black Chia Seeds, Almonds, Unsweetened Coconut Milk, Brown Sugar. Almuerzo: Radish, Red Cabbage, Celery , Cucumber (with Peel), Baby Carrots, Pecan Nuts, Skinless Boneless Chicken Breast, Light Ranch Dressing, Organic Baby Spinach, Organic Spring Mix. Cena: Cooked Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Brown Rice (Long-Grain). Pasa Bocas / Otros: Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, MadeGood Chocolate Chip Granola Bar, Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. más...
|
|
3072 kcal
|
Ejercicio:
Béisbol (Baseball) - 1 hora y 25 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas, Trotar - 8/kph - 20 minutos. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|