|
So I worked out today. I did 17.5 minutes on the treadmill...intervals. I was running 4 miles before but I started smoking again so I can barely run for 2 mins ....but that all changes. I quit and I will get back to my runs in no time. After the treadmill I did the elliptical machine for 18 mins and then I did chest and triceps. Now I can only workout till Thursday maybe Friday because my husband is leaving town for a week on Friday and I have no one to watch my daughter since we moved to VA. See, when I was in Chicago my mom watched her for me so I can workout. I would go running and I had join the YMCA but now we are out here, so I don't know anyone I can trust. While he is gone I'll do stuff at home and eat very cleaning. But not going to the gym will make me feel lazy and make me want to eat. But I am going to do everything I can to keep it straight and narrow. Wish me luck.
|