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I'm in maintenance, slowly losing a little bit more because I'm not happy with my fat-filled extra skin sagging into my knees and abdomen. Now I'm encountering a new problem: my clothing is getting too big! I know, such a problem to have! But seriously, a lot of my so-called Mediums are baggy in the thighs and waist. I'm having trouble accessing that I might needs Smalls now. I don't dare order them on line because I don't trust them to fit. I guess this means going into the stores and trying stuff on. At 5'6", I don't relate to "Small". I've never been small, and I've never been "medium" for more than 6 months. I think I'm having an identity crisis.
Has anyone else out there been through this part of the downward curve? How did you handle it?
Thanks in advance for your comments.
Hugs, Barb
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1182 kcal
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Grasa: 39,58g | Prot: 63,76g | Carbh: 130,66g.
Desayuno: Bananas , Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Raisin Bran. Almuerzo: Green String Beans, Tomatoes, Pesto Sauce, Trader Joe's Shredded Lite Mozzarella Cheese, Peloponnese Kalamata Olives, Trader Joe's Artichoke Hearts, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Trader Joe's Cauliflower Pizza Crust. Cena: Peaches , Great Value Applesauce Unsweetened, The Greek Gods Honey Vanilla Greek Yogurt. Pasa Bocas / Otros: Chianti Wine, Healthier Bran Muffins, Coffee (Brewed From Grounds), Fat Free Half and Half Cream. más...
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1874 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Fitbit - 23 horas y 40 minutos. más...
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