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Day 7. Day 4 Atkins. Sint la 223 de 4 zile. Nu misca. No Loss. Disappointed. Will drop the AT candy...watch the cheese...Sooo set to get my life and my youth back. Will I be able to? So set to be in great shape! Fo r as long as I have....Take advantage of this spurt of desire! Tomorrow is another day.
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1995 kcal
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Grasa: 104,26g | Prot: 71,70g | Carbh: 118,82g.
Desayuno: Central Market Ground Flax Seed, Atkins Advantage Dark Chocolate Royale Shake, Egg Yolk. Almuerzo: Caribou Bone Marrow (Alaska Native), Coffee. Cena: White Cake (Without Frosting), White Table Wine, Red Lobster Classic Martini with Gin, Baked or Broiled Salmon, Stop & Shop Corn on the Cob, Green String Beans. Pasa Bocas / Otros: Atkins Day Break Cranberry Almond Bar, Fresh Lemon Juice, Hass Avocado. más...
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2607 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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