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920 kcal
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Grasa: 15,96g | Prot: 72,19g | Carbh: 137,65g.
Desayuno: Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry, Roma Tomatoes, Great Value Finely Shredded Parmesan Cheese, Baby Spinach, Red Onions, Great Value Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Coffee with Milk and Sugar. Almuerzo: Melissa's Baby Dutch Yellow Potatoes, Great Value Asparagus Cut Spears, Great Value Pink Salmon Skinless Fillets. Cena: Coffee with Milk and Sugar, Quaker Rice Cakes - Lightly Salted, Hillshire Farm Honey Ham, Cherry Tomatoes, Great Value Romaine Lettuce. Pasa Bocas / Otros: Bananas . más...
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2127 kcal
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Ejercicio:
Carol Martin’s recording-Com week (10/05/21) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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