Diario de yogagoddess186, 12 oct. 21

Nice drop 🙌🏽 

Thank you E!!! As you know, the struggle is real!! 😅 I am fairly new on this site, and I sure do appreciate your positivity!! Keep shining!! 🌟🌻🌟 

Sugar next?  

Nice drop! 

Sodium is soooo hard to kick. It tastes so good. 

You know it Superman 🦸🏻‍♂️!! I don’t really have a sweet tooth, it’s the salty snacks that get me!! 🙄 ⚔️🛡⚔️ Thanks T!! Grateful for your humor on here!! We need all the laughs we can get!! 🤩🙏🏼 

Does it ever larilyn!! Dang!!! 

@YGG👍🏾🤗 

Awesome 💚 

I’m rootin for you goddess 👍 So now you’re on the no sugar challenge in case you didn’t realize 😂 

Thank you everyone!! You’ve made me feel very welcome!! 💛🧡💛 

@superman….dude, you’re bustin my balls on this Tuesday 😂😂 small steps  

way to go!!👍👍 

Awesome 👍 

But keep good minerals up…. 

sodium is harder to kick then sugar. it's in freaking EVERYTHING. it's sneaky and adds up fast. anything canned, diet soda, bread, wraps. all that "healthy" stuff is loaded with it. it literally is what makes things taste delicious tho 🤤 

Interesting that sugar is not a true addiction, although in the psychiatric community that issue is still debated, but salt actually is. It is even felt to be the source of all addictions. All of this is determined by the actual changes that the brain undergoes as seen on certain types of scans 

I sooooooooo agree Rick, and wow 😯 Kenna, I didn’t know that!!!! Doesn’t surprise me too much though!! Thanks for sharing!! It’s all so very interesting 🤔