Diario de lyndachamplin, 16 oct. 21

I did start my laundry, but I am getting side tracked.... Decided to make some hummus from scratch--including the tahini. Chick peas are cooking Tahini was so easy to make. Making a very simple flavored hummus- figured I could add the olives later- if it want them. I love hummus with baby carrots to snack on- helps with that "I want something crunchy cravings".

Ver Calendario de Dieta, 16 octubre 2021:
1518 kcal Grasa: 78,08g | Prot: 89,96g | Carbh: 125,51g.   Desayuno: Reduced Calorie High Fiber Italian Bread, American Cheese, No Name Canned Mushrooms, Parkay Squeeze Vegetable Oil Spread, Egg. Almuerzo: Hummus, Chobani Nonfat Vanilla Greek Yogurt (170g). Cena: Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Pasa Bocas / Otros: Hummus, Green Giant Fresh Baby Cut Carrots, Hillshire Farm Oven Roasted Turkey Breast, Swiss Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). más...



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de lyndachamplin


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.