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I'm sitting here with two of my young granddaughters "watching" Princess Diaries with my netbook on my lap. I'm scrolling through FS journals and challenges. Having only started this journey toward a healthier lifestyle and gotten back on FS this week, it is kind of new to me. I want it to work this time. I know if I don't make changes nothing will change. Soooo...what challenge would be good for me?
After looking over the challenges I've decided to wait a while. I'm going to work on my meal planning and changing my eating habits first. Perhaps when I start experiencing some body changes I will find the motivation to add another aspect to my new lifestyle. For me, right now, the challenge will be to stay on task until I reach my first goal (noticeable body changes) and then establish a second goal.
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1337 kcal
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Grasa: 44,77g | Prot: 91,79g | Carbh: 141,15g.
Desayuno: 1% Fat Milk, Strawberry Jam, Natural Health Nut Bread, Fried Egg without Fat. Almuerzo: Sunflower Crunch Chopped Salad Kit, Green String Beans, Rainbow Trout (Farmed). Cena: Strawberry Topping, Total 2% Greek Yogurt. Pasa Bocas / Otros: Sweet Cherries, Sugar Free Black Cherry, Cheez-It Original Snack Crackers, Sugar Free Chocolate Vanilla Swirls. más...
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