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〠Sunday here, and I'm really proud of myself. I'm taking the day off exercise-wise. Spending time with my sister and her kids and my kids. And my eating feels really in control, and has for the whole week. So I've been losing, finally! And I just want to make sure to keep it up! I'm almost afraid to pat myself on the back for fear that I jeopardize the situation. I don't want to weaken my resolve. So one day at a time....
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1404 kcal
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Grasa: 34,29g | Prot: 106,69g | Carbh: 176,89g.
Desayuno: alternative sweet, Plain Matzo, orange. Almuerzo: strawberries, bull's eye, chef express, matzo. Cena: ketchup, hamburger bun, hamburger meat. Pasa Bocas / Otros: fat free cream cheese, dark pudding, orange, meat, salmon, alternative sweet. más...
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1865 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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