|
Ate pizza for dinner but in moderation, still lost weight
|
85,2 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 28,1 kg.
Dieta seguida: Bien.
|
|
1561 kcal
|
Grasa: 48,88g | Prot: 92,94g | Carbh: 190,94g.
Desayuno: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Equal Equal, Whole Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Almuerzo: Laughing Cow Original Creamy Swiss Cheese, Egg, Plum, Auntie Anne's Pretzels Pretzel Dog. Cena: Stonewall Kitchen Black Cherry Jam, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Pork Loin (Tenderloin) . más...
|
Perdiendo 2,5 kg a la Semana
|