Diario de grammalaura, 09 nov. 21

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Over-ate tonight,
because supper was pretty late. 10 minutes after finishing - too full! 😠
Pulled pork on a bun; meant to have only half a bun and that’s what I should have done. Consequently no snack tonight. But even so - just too much food today.
It seems I have to make every mistake in the book at least once. Sigh.

Ver Calendario de Dieta, 09 noviembre 2021:

1794 kcal

Grasa: 70,93g | Prot: 88,27g | Carbh: 199,26g. Desayuno: Coffee, Kraft Smooth Peanut Butter, Butter , Bread, My Whole Wheat. Almuerzo: Cabbage Roll Casserole. Cena: AllRecipes Pulled Pork, Butter (Salted) , Safeway California-Style Mixed Vegetables, Villaggio Toscana Hamburger Buns, Heinz BBQ Sauce. más...

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Comentarios

It’s a journey not a magical instantaneous trip. While working towards and maintaining our goal we still have to live and enjoy life. It’s a balance.

10 nov. 21 por el miembro: jenibfit

Dinner was late, so you were too hungry and probably ate too fast. I struggle with this too.

10 nov. 21 por el miembro: rhontique

I did something similar, literally ate an extra meal yesterday. My day started at 4am that day and it’s PMS time, so I’m sorry not sorry. Today is another day, and we’re rocking it. :)

10 nov. 21 por el miembro: DomOlive

That's ok, maybe you could take a walk to burn the extra calories it could help. If not Tomorrow is another Day. We all go through it . Keep it up.

10 nov. 21 por el miembro: green mangoe

Keep on keeping on! It’s just a little stumble

10 nov. 21 por el miembro: Annut345

Don’t worry I ate extra for dinner today too as I was too hungry. It happens so forget about it.

10 nov. 21 por el miembro: Stargazer17

whenever I make that stumble I try to balance it out with some extra exercise

12 nov. 21 por el miembro: Daley.A

Don’t be so hard on yourself your doing great! We all make mistakes and have up days and down days!! You got this :)

12 nov. 21 por el miembro: Deeszy


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Diario de grammalaura, 09 nov. 21

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