Stupid scale. I may have to cut calories a bit. Maybe I'm not a special snowflake after all?
|
77,3 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
|
|
2559 kcal
|
Grasa: 107,45g | Prot: 171,68g | Carbh: 242,31g.
Desayuno: Raspberries, Carrots, Bacon, Butter, White Bread, Egg, Sliced Ham (Regular, Approx. 11% Fat). Almuerzo: Carrots, Butter, White Bread, Bull's Eye Original BBQ Sauce, Pork Chop. Cena: Chicken Wing, Corn On The Cob with Butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Pasa Bocas / Otros: Ice Cream, Raspberries, MuscleTech Whey Protein Elite Series, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned), 1% Fat Milk. más...
|
peso estable
|